Anger Detox 101
We all deal with anger in our lives – whether in a subtle or violent manner. Anger Detox 101 will help you identify the best ways to handle anger, understand how pride, fear and loneliness play into your anger. It will also eliminate myths that perpetuate anger and identifying patterns in your life that influence your anger.
Dates: October 21, 2018 – November 25, 2019
Day/Time: Mondays, 7:00 PM – 8:30 PM
Cost: $15, includes materials
Location: Room 21, 2435 Colorado Blvd, on the 2nd floor
*Childcare is not provided*
Can’t take the course but interested in the book?
The Anger Workbook
Course Outline:
Week One, Oct 21: “When Christians Walk into an Anger Class”
Week Two, Oct 28: “What Does Your Anger Look Like?” (Ch.1-2)
Week Three, Nov 4: “Unmet Needs—Anger’s ‘Food’” (Ch. 3-6)
Week Four, Nov 11: “The Role of Other Emotions in Fueling Anger” (Ch. 7-10)
Week Five, Nov 18: “Now What?—Practical Applications, Part I” (Ch. 11 – 13)
Week Six, Nov 25: “Now What?—Practical Applications, Part II”
Questions?
Email thrive@cachurch.com or call (323)641-6760